This is a short entry today. 

 

I’m practicing presence and focus while breathing and feeling the energy of the heart. 

 

And all of a sudden it gets very quiet and there is no line of mental chatter to transfer to the paper.

 

Instead I feel the breath in my nostrils and my lungs expanding and there is a flow of words that seems to bypass the rational mind.  There is warmth around the heart.

 

For those of us who have squabbled with the analyzer-brain for years it’s an interesting and intriguing sensation.

 

In my walking-around space, I experience it on occasion ~ it’s usually more accessible in meditation.  And what a wonderful possibility to be able to live every moment in this place.

The question is, would it be of value to post this brief observation?

 

Still breathing, no words.

 

It is in the sitting quietly that the beauty of the creation is born, and it is in the allowing that the Love of Creator flows. 

 

I Am grateful to receive these words and to share them with you today.

 

With love, joy, and gratitude for you as you live this Life!

This entry was posted on Friday, October 3rd, 2008 at 4:31 pm and is filed under Spirit In Everyday Life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.